Personalized Nutrition Guidance
Work with a registered dietitian to achieve your health goals through evidence-based nutrition and sustainable lifestyle changes.
Existing Clients
Access your client portal to manage appointments, view documents, and track your progress.
Services Offered
Comprehensive nutrition support tailored to your unique needs
Initial Consultation
Comprehensive assessment of your health history, current diet, lifestyle, and goals. Includes personalized nutrition recommendations.
Duration: 60 minutes
Follow-up Sessions
Ongoing support to track progress, adjust your plan, and address any challenges or questions that arise.
Duration: 30 minutes
Specialized Plans
Targeted nutrition guidance for specific conditions, dietary preferences, or performance goals.
Duration: Varies
Meet Your Dietitian
Hi, I'm Ruthie Ashley, a Registered Dietitian passionate about helping people develop healthy relationships with food and achieve their wellness goals.
I believe in a compassionate, evidence-based approach that respects your individual needs, preferences, and lifestyle. No restrictive diets or quick fixes—just sustainable strategies that work for you.
Profile photo coming soon
What Clients Say
"Working with Ruthie has transformed my relationship with food. Her practical, non-judgmental approach made all the difference."
— Client Name
"I finally understand how to eat in a way that supports my health goals without feeling deprived. Highly recommend!"
— Client Name
"The personalized meal plans and ongoing support helped me achieve results I didn't think were possible."
— Client Name
Ready to Start Your Journey?
Schedule a consultation to discuss your goals and how I can help